Chia seed pudding has become a popular breakfast and snack choice. The short answer is: you don't strictly need to pre-soak chia seeds before adding them to yogurt. Seeds will absorb moisture and swell when mixed with a wet base, creating a gel-like texture over time.If you mix dry chia directly into yogurt, stir well and let it sit in the refrigerator. The seeds will hydrate from the yogurt and t...
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